Discover the transformative power of Restorative Yoga and a soul-soothing Sound Bath using quartz crystal singing bowls. Let's embrace the spirit of love by opening our hearts, releasing fears, and allowing ourselves to soften and nurture not only ourselves but each other.

Lynne Clem will guide you through a heart centered and deeply relaxing restorative yoga practice that uses comfort-enhancing props like bolsters, blankets, and blocks to fully support your body as you linger in gentle passive poses. As you melt into each pose, you ignite a powerful shift within your nervous system—the “rest and digest” response—feeling tension melt away, stress dissolve, and the mind calm.

Following this practice, Bonnie Jones will conduct a soothing sound bath using quartz crystal singing bowls. You’ll melt into your mat as your nervous system continues to reset and your active mind quiets.

This is an invitation to celebrate Valentine's Day by reclaiming the most important relationship of all--the one with yourself. Whether you're flying solo, coming with a partner, or bringing a friend, all are welcome to share in this immersive experience celebrating LOVE!

This is a 1.5 hr hour session. We have yoga mats, bolsters, and blankets for use, and we recommend you bring a pillow and eye mask if you have one. You are welcome to bring your own mat and blanket if you would like along with anything you need to feel cozy. Wear comfortable clothes, kick off your shoes and be ready to feel the love!

Reservations are made on The REC website.

Use the button below for a direct link to reserve your spot!